In 100 g (Grams) of Cookies, gluten-free, chocolate sandwich, with creme filling there is 19.6 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Cookies, gluten-free, chocolate sandwich, with creme filling.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Cookies, gluten-free, chocolate sandwich, with creme filling

Cookies, gluten-free, chocolate sandwich, with creme filling is a type of Baked Products. The most significant nutrients in Cookies, gluten-free, chocolate sandwich, with creme filling are listed below.

Water	2.84 g	2.84%
Energy (calorie)	474 kcal
Energy (joule)	1983 kJ
Protein	2.19 g	2.19%
Total lipid (fat)	17.89 g	17.89%
Ash	1.06 g	1.06%
Carbohydrate, by difference	76.03 g	76.03%
Fiber, total dietary	2.5 g	2.5%
Sugars, total	49 g	49%
Sucrose	47.57 g	47.57%
Glucose (dextrose)	1 g	1%
Fructose	0 g
Lactose	0 g
Maltose	0.42 g	0.42%
Galactose	0 g
Starch	24.3 g	24.3%
Calcium, Ca	19 mg	0.02%
Iron, Fe	2.81 mg
Magnesium, Mg	40 mg	0.04%
Phosphorus, P	70 mg	0.07%

Nutrients in Cookies, gluten-free, chocolate sandwich, with creme filling